What is nutritional therapy?
It is a complementary therapy based within functional medicine, supporting your wellbeing through nutrition and lifestyle advice. It considers all symptoms and body systems to provide a full picture of what is going on to drive an individual’s health or illness.
Our bodies are amazing, complex and made up of interconnected processes which when working well exist in a state of harmony or ‘homeostasis’. But if something becomes out of balance it can have a knock-on effect on other areas, compounding any health issues already present.
Nutritional therapy aims to identify the root cause of such imbalances and works towards supporting the body systems back into a state of balance, primarily through food.
How can nutritional therapy help me?
Nutritional therapy can help to support a wide range of conditions or health goals. By taking a holistic approach it often ends up helping more than one area.
I provide a balanced approach to nutrition with a focus on:
digestive health
hormonal balance
fertility
pre and postnatal support
stress
Interested in finding out more?
Client testimonials
“Tiffany is very friendly and professional and made me feel totally at ease. She has given me some great suggestions including tailored supplements to help improve my digestive symptoms.”
R, East London
“Tiffany covered multiple areas in good detail, picking up on key changes for me to implement to help me move in a more healthy direction.
She explained things in a very comprehensive way and provided a structured health plan which was simple for me to follow until our next session.”
N, South West London
“Tiffany explained why I may be experiencing some of my symptoms including poor digestion and what we could to do to improve it.
Every step was explained clearly including which supplements she recommended and what their impact could be which was super helpful.”
A, North London
Interested in booking a consultation?
@fybalance_nutrition