What is involved?
After booking a consultation you will be sent a health questionnaire to complete. This contains essential information about your background, lifestyle and relationship with food, as well as a 3-day food diary to provide a picture of your current state of wellbeing and how I might be able to help.
Following each consultation you will be provided with a detailed diet and lifestyle plan including personalised recommendations, meal suggestions and further resources for you to take away. Consultation packages also include a 15min support call in between sessions to answer any questions you may have and provide further help as needed.
Consultation fees
Availability
Consultations are available Thursday afternoons or on weekends, online or in-person at Oru in East Dulwich.